About
Welcome, black sheep! The Worthiness Blueprint for Black Sheep will teach you the fundamentals of how your experience with your toxic family impacted your self-worth and how that feeling of not being enough still plays a role in your life. More importantly, you'll learn tools, mindset shifts, and somatic practices that will raise your self-worth by dissolving the attachments you have to your childhood unworthiness. This interactive course also includes a companion workbook with journal prompts and affirmations. I highly recommend giving yourself time to work through this course. The lessons will integrate into your mind and spirit, while the somatic practices and tools will invite your body to its own healing journey. Please take your time, don't rush, and hold yourself accountable to show up so you can make the most of this self-paced course!
You can also join this program via the mobile app. Go to the app
Overview
Where It All Started: The Root of Low Self-Worth
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If High Self-Worth was an EFT Round
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Return to Self: A Sleepy Somatic Sequence
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